1:1, Partner Training and Small Groups

‘I had a painful joints and was so stiff and tired in the mornings. It’s all gone now. Thank you so much! You are awesome! I never got bored of the sessions.’ Rochelle

A fantastic way to train if you would like a more individualized approach to your health and fitness. All sessions are run out of my home studio for a more personal experience. Choose from 1:1 sessions, drag a friend along for partner training or join one of my small groups of 4 people. A range of options to suit all budgets!

If you are not currently going through menopause and would like some fitness training or nutrition coaching please don’t let that stop you from getting in touch. I train couples, friends and family looking for motivation, accountability and inspiration! Some of my clients have been training with me for many years as a way of keeping on top of their long-term health and fitness.

Pricing

Health and Fitness Appraisal $60 (conducted before commencing 1:1 & partner sessions)

30 minutes

3 session pack $105
5 session pack $170
10 session pack $315

45 minutes

3 session pack $120
5 session pack $195
10 session pack $360

Partner sessions – 30 minutes (price for 2 people)

3 session pack $150
5 session pack $240
10 session pack $450

Small Group sessions (per person – min 3 people, max 4)

3 session pack $60
5 session pack $95
10 session pack $180

Bank details: 02-0828-0102939-002

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