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Circuits for Seniors Class gets the thumbs up by ACC!
In mid-March, a representative from Sport Canterbury came to observe Circuits for Seniors to see if the class would be suitable for ACC accreditation. In order to get the tick of approval, nine essential criteria had to be met. Fulfillment criteria included appropriately qualified trainer, evidence that the class focuses on exercises proven to reduce falls in older people, individually tailored stations to suit all abilities and exercises becoming more challenging. I'm pleased to announce that the class passed and can now carry the tick of approval!

If you or anyone you know would like to find out more about the class or receive a free session please do not hesitate to get in touch. There is no age limit either way so please don't let this stop you from joining in.
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